by Karla | Jan 8, 2021 | Articles
I’m doing something a little differently this year with my goals and I thought you’d be curious to hear about it🙂  Normally at the end of December and early January, I’m all in reflection and goal setting mode. I typically love big picture planning...
by Karla | Jan 23, 2020 | Articles
Well this article was the most personal and terrifying thing I’ve ever written. It’s how I realized I wasn’t owning my sexiness, the fun and inappropriate spark of inspiration to change that, and the big, super scary that helped me embrace all of...
by Karla | Dec 12, 2019 | Articles
Here are a set of questions to help you reflect on a situation, ending (of a job/relationship), or a period of time. Give yourself time and space to think through each of these as you go and write out complete responses. What happened in the...
by Karla | May 24, 2019 | Articles
Burnout – we’re hearing a lot about young professionals experiencing it these days. Many people my age found Buzzfeed’s article very relatable. I was also recently interviewed by The Cap Times in Madison about it. My own experience of being burnt out...
by Karla | Jan 18, 2019 | Articles
Want to know something crazy?  I’ve become an emotional ninja.  It’s true! Do you know what an emotional ninja is? I don’t really know either, but it seems like the best way to describe what I’ve been practicing the past few months.  Let me elaborate. To set the...
by Karla | Dec 14, 2018 | Articles
Give yourself the gift of time. Understanding yourself enough to know when you need a break from the holiday festivities (and other people, let’s be honest) is important, especially if you’re in a relationship.  I hear a lot of relationship woes stem from people...
